I believe today I hate Chalean. Burn 3 this morning was all squats. My body does hurt today, my legs are just tired. I'm having my morning shakes for recovery and its off to work.
The one thing that Chalean doesn't do, is warm up and stretch enough for me. It might be enough for some people, but the stretching is really light with this much activity. Its about 2 mins of stretching, so plan to do your own if you want to legs and arms to keep working.
I put 8oz of water and 2 oz of milk in my Monster Milk this morning. This is the best tasting shake of any I have tried. Not to put those down, but this is actually tasty. We have a standing order for it at Amazon so it get delivered every month with Prime Shipping. Then you get a discount off the already lower than store prices. I can't remember exactly, but I'm guessing its about 40% less and no shipping. I can't remember if there is tax or not.
My hunger has gone up tremendously. Everything is starting to look like food. I'm trying to avoid eating bad things, and I've lasted so far... I might just need more protein from food to help that go away, all this green stuff and fruit isn't cutting it yet. My body went through those 12 shrimp I had last night before I went to bed. I need to find some food.
Why are you up at 4:42am? and i'll try to add more protein to our diets. Just tell me!!! And the green stuff will keep you from getting cancer.
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