We did Chalean and no tri training. One workout still seems light and easy now. We did it in the evening, so no morning workout. I like the morning better. We are getting ready to do Burn it off now, its the longer one with the Ab workout.
We did some measurement checks yesterday. Since the starting point I was about 179 lbs and I'm about 174 now. I lost 1in in my arms and 1.5 inches in my waist. Everything else is about the same. What kind of flabby arms was I sporting to loose an inch in them? I'm not thinking I need big arms to run a tri.
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